Week 5

WEEK 5: It’s More than Skin Deep

This week Stephanie, Erica and I talk about Some of the less discussed aspects of competing. Things like mental preparation, judging, choosing competitions, strategies etc. Last year I had a really hard time with being judged, but this year I have better prepared myself for that aspect and will be focusing more on my own development, and less on the judging. Hope you enjoy!

Rose Blackman – Young Professional – Eat Clean, Train Dirty, Think Nerdy


Stephanie Laurendeau – Stay at home Mom – Decide, Commit, Succeed

Erica Willick – Finance Exec & Mother – Strong Body-Mind-Life



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