WEEK 8: Lifestyle
In our eighth episode of our Adventures in Competing Erica, Stephanie and I give you some insight into the lifestyle of a fitness competitor who is less than 4 weeks from the stage! In my case a fitness competitor who got SICK less than 4 weeks from the stage! I give you all the details of what happened, how I dealt with it (both the good and the bad) and what you can do if it happens to you.
Rose Blackman – Young Professional – Eat Clean, Train Dirty, Think Nerdy
Stephanie Laurendeau – Stay at home Mom – Decide, Commit, Succeed
Erica Willick – Finance Exec & Mother – Strong Body-Mind-Life