SiS: Adventures in Competing – Week 8: Lifestyle

In our eighth episode of our Adventures in Competing Erica, Stephanie and I give you some insight into the lifestyle of a fitness competitor who is less than 4 weeks from the stage! In my case a fitness competitor who got SICK less than 4 weeks from the stage! I give you all the details of what happened, how I dealt with it (both the good and the bad) and what you can do if it happens to you.

Rose Blackman – Young Professional – Eat Clean, Train Dirty, Think Nerdy

Stephanie Laurendeau – Stay at home Mom – Decide, Commit, Succeed

Erica Willick – Finance Exec & Mother – Strong Body-Mind-Life

COMING SOON

Adventures in Competing – Week 4 – Lifestyle

WEEK 4: Lifestyle

This week Stephanie, Erica and I talk about how each of us make competing a part of our lifestyle. It is so important to make this something you can live with as it is supposed ot be an enjoyable experience. If you are hating every moment of your contest prep all for the hopes of 2 minutes on stage being worth it, this will be the harder 3 months of you life and nothing will give you back that time. Coming up with a routine that works for you day-to-day and allows you to enjoy the rest of your life will preparing for your competition is the best way to go!

Rose Blackman – Young Professional – Eat Clean, Train Dirty, Think Nerdy

SiS: Adventures in Competing – Week 4 – Lifestyle – Rose

Stephanie Laurendeau – Stay at home Mom – Decide, Commit, Succeed

Erica Willick – Finance Exec & Mother – Strong Body-Mind-Life

COMING SOON